ADHD Time Blindness

For someone with ADHD, minutes can feel like seconds or stretch into hours. This disconnect makes it incredibly hard to plan, prioritize, and transition between tasks.

“Object permanence” in ADHD is a metaphor used by individuals to describe their difficulties remembering or staying aware of things that aren’t currently visible or present.

This question torments many ADHDers. It’s especially painful because it goes against logic. If you love something, shouldn’t you naturally want to do it?