Anxious About Going To Work Everyday?

It’s normal to feel some nervousness before heading to work. But when you wake up with dread day after day, that anxiety can start to take a toll on your mental and physical health.

Social anxiety at work can impact your career, causing you to avoid necessary interactions, hesitate to share ideas in meetings, or decline opportunities for advancement due to fear of social scrutiny.

Remember, social anxiety doesn’t have to hinder your career prospects – explore options that align with your strengths and comfort level to thrive in the workplace.