Anxious Attachment

Have you ever found yourself constantly worrying about your relationship, needing constant reassurance, or feeling intensely afraid your partner might leave?

Anxious people crave intimacy, are often preoccupied with their relationships, and tend to worry about their partner’s ability to love them back. This constant underlying anxiety means that seemingly small issues in a relationship can loom large and trigger strong emotional reactions.

In relationships, anxious attachers often pair with avoidant partners, creating a push-pull dynamic.

Although it can be difficult for two people with an anxious attachment style to date, it’s not impossible if both partners are willing to work on themselves and the relationship.

Free and quick (5 minutes) attachment style quiz to explore how childhood conditioning can cause you to struggle with adult relationships.