Olivia Guy-Evans February 08, 2025
Why People Mask Their Emotions
Emotional masking refers to hiding or holding back on how one truly feels and presenting a different emotional state to the outside world.
https://www.simplypsychology.org/masking-emotions.html
What Does It Mean To Regulate Emotions?
Effective emotion regulation has been linked to a range of positive outcomes, including improved well-being, better interpersonal relationships, and enhanced resilience in the face of stress and adversity.
https://www.simplypsychology.org/emotional-regulation.html
Signs That Someone Has Low Emotional Intelligence
Low emotional intelligence is characterized by a reduced ability to recognize and use emotional cues to guide appropriate behaviors.
https://www.simplypsychology.org/signs-of-low-emotional-intelligence.html
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