Explaining ADHD To Others

Without Making It Seem Like You're Making Excuses

Author

Olivia Guy-Evans
August 23, 2025

How Do I Talk About ADHD Without Making Excuses?

Many people with ADHD feel misunderstood and walk a tightrope between saying nothing (and being misjudged) or speaking up (and risking eye-rolls).

https://www.simplypsychology.org/how-do-i-talk-about-adhd-without-making-excuses.html

Delayed Gratification in ADHD: Why It’s So Hard and How to Improve

This skill is linked to achieving long-term goals and success. However, many people with ADHD find delayed gratification uniquely challenging.

https://www.simplypsychology.org/delayed-gratification-adhd.html

Overthinking With ADHD: Understanding The Racing Mind

Do you ever catch yourself thinking and worrying in circles, unable to shut off your brain? If you have ADHD, this scenario might feel all too familiar.

https://www.simplypsychology.org/adhd-and-overthinking.html

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