Going No Contact With Parents: What It Means & Why People Do It

Going “no contact” with a parent means deliberately cutting off all communication with them. It is an extreme boundary set for self-protection.

https://www.simplypsychology.org/going-no-contact-with-parents.html

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Parentification Effects: How Growing Up Too Fast Impacts Adulthood

Were you forced to grow up too fast? If you spent your childhood caring for siblings, managing adult responsibilities, or emotionally supporting a parent, you likely experienced parentification.

https://www.simplypsychology.org/parentification-effects.html

Why You Might Feel Regret After Going No Contact With Parents

If you regret going no contact with your parents, you’re far from alone. Many estranged adult children grapple with guilt, doubt, or sadness after ending a toxic parent relationship.

https://www.simplypsychology.org/regret-going-no-contact-with-parents.html

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