How to Make Friends When You Have Social Anxiety

Making friends as an adult is hard enough, and adding social anxiety can make it feel almost impossible.

https://www.simplypsychology.org/how-to-make-friends-with-social-anxiety.html

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Why Do I Only Have Social Anxiety With People I Know?

We usually hear about anxiety around strangers or public speaking, but what if your anxiety is worst around people you already know?

https://www.simplypsychology.org/social-anxiety-only-with-people-i-know.html

Boosting Social Confidence With Social Anxiety

Social anxiety can undermine our confidence, making us fear judgment and rejection in social situations. Learn ways to increase your social confidence in our article.

https://www.simplypsychology.org/how-to-be-more-confident-with-social-anxiety.html

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