Racing Thoughts & ADHD

Imagine your mind is like a web browser with dozens of tabs open, all playing videos or music at the same time. For many people with ADHD, this is what everyday thinking feels like.

Hyperfixation describes a state of intense and prolonged engagement with a particular item, topic, or task to the point that one’s surroundings and other obligations are ignored.

Many people with ADHD find social interactions more challenging than they are for neurotypical people. If you’ve ever left a conversation worrying you said the wrong thing, you’re not alone.