Relationship Non-Negotiables

Explore essential boundaries for healthy partnerships. Learn to identify and communicate your relationship non-negotiables, fostering mutual respect and long-lasting connections.

Although it can be difficult for two people with an anxious attachment style to date, it’s not impossible if both partners are willing to work on themselves and the relationship.

Relationships fail for many reasons, and every situation and dynamic is unique. There’s usually more than one reason why a relationship fails—it’s often a combination of various factors that make partners feel unsatisfied and unhappy.

Overthinking is the result of anxiety and negative thinking patterns. Therefore, reducing your tendency to overthink in relationships should involve strategies that regulate your nervous system and address negative thinking patterns.

The reasons for your friend’s distance could range from feeling overwhelmed by life demands, going through personal struggles, or simply expanding their social circle. Understanding the underlying reasons can help you respond to the situation with patience and understanding. 

If you’re asking yourself, “Am I the problem in my relationship?”, you probably know that some of your relationship behaviors are problematic.

As the dating landscape evolves and people move away from traditional relationship structures, many of us are asking: could an open relationship be for me?