Weekly Update

Passive-aggressive parents are caregivers who express anger, resentment, or disapproval indirectly rather than communicating openly. Instead of telling you what’s wrong, they might use subtle digs, sarcasm, or silence to convey their displeasure.

Interoception is your body’s way of sensing what’s happening inside, like when you feel hungry, thirsty, tired, or upset, so you know how to take care of yourself.