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Weekly Update

Your digest of psychology research, self-care tools, and relationship tips.

Saul Mcleod
Saul Mcleod

Oct 13, 2025

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1 min read

Anxiety Spirals And How To Recognize And Manage Them

An anxiety spiral happens when anxiety feeds on itself — a single worry sparks fear, physical stress reactions kick in, and those sensations trigger even more anxious thoughts.

3 Confident Female Mindsets That Drive Guys Wild

The mindsets that drive men wild aren’t tricks or performances. They’re not about playing hard-to-get or acting like someone you’re not.

Why Intimacy Feels SO Good With the WRONG People

Dark Figure of Crime

DClinPsy Personal Statement Reflections

In what way have your work and/or research experiences made you a better candidate for training in Clinical Psychology?

Anxious Attachment Style

Little Albert Experiment

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Dorsomedial Prefrontal Cortex

The dorsomedial prefrontal cortex (dmPFC) is a key region of the brain’s frontal lobe that plays a central role in higher-order cognition. It is consistently active when we reflect on ourselves, consider other people’s thoughts and feelings, and make complex decisions.

Anomie Theory in Sociology

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