Is ADHD Overdiagnosed?

Or Is It Simply That We Have A Better Understanding Of ADHD Now?

Autism And The Holiday Season

Why This Season Can Be Extra Overwhelming For Autistic Individuals

ADHD and Getting Older

Why ADHD May Appear To "Worsen" As We Age

Is Autism A Learning Disability?

Knowing The Distinction

ADHD and Managing Anger

When Intense Emotions + Impulsivity Collide

Autism-Friendly Homes

Making Your Home Fit Your Needs

Autistic Sensory Overload And Fireworks

How To Manage Overwhelming Stimuli

Downside Of Being A Perfectionist

And How To Overcome These Issues

Making The Most Of ADHD

Hacks To Use Your ADHD To Your Advantage

Spiralling Anxiety

When You Feel Trapped By Your Own Thoughts

‘Autistic Person’ Or ‘Person With Autism’

Which Term Should Be Used?

Emotionally Immature Parents

Impacts On Adult Children

Interoception Difficulties

How Do I Feel?

ADHD Work Challenges

And How To Overcome Them

Are You A Perfectionist?

Is Perfectionism Healthy?

Freud's Theories In Psychology

Being Autistic At Work

Strengths and Challenges

Why Am I Overthinking?

Could It Be A Sign Of Something Deeper?

Prefrontal Cortex Deep Dive

Learning All About This Essential Brain Area

ADHD Strengths

Using ADHD To Your Advantage

How Anxiety Damages Relationships

And How To Overcome This

Is Autism Used As An Excuse?

When Can It Be Used To Avoid Accountability?

ADHD + Toxic Relationships

Toxic Dynamics Linked To ADHD Traits

"Safety Behaviors" & Anxiety

Why These Are Actually Detrimental To Your Recovery

Attachment Issues

How These May Show Up In Romantic Relationships