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ADHD Burnout Or Depression?

How To Know The Difference

Olivia Guy-Evans
Olivia Guy-Evans

Feb 26, 2025

•

2 min read

Can ADHD Burnout Feel Like Depression?

Since the signs of ADHD burnout can feel similar to signs of depression, it is common for people to confuse the two and sometimes treat the wrong thing.

https://www.simplypsychology.org/can-adhd-burnout-feel-like-depression.html

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Can ADHD Burnout Cause Anxiety?

Feelings of being overwhelmed, not doing enough, and not keeping up with tasks can lead to perceived stress and overload, which can manifest as anxiety.

https://www.simplypsychology.org/can-adhd-burnout-cause-anxiety.html

What Does ADHD Burnout Feel Like?

The experience of burnout is unique to each individual, and can be influenced by external factors, sensory issues, and internal states.

https://www.simplypsychology.org/how-does-adhd-burnout-feel.html

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