Olivia Guy-Evans March 16, 2024
Getting A Man To Emotionally Open Up To You
Historically, (most) men have been socialized to believe that showing feelings is a sign of weakness. We asked men what their partners can do to help them open up emotionally.
https://www.simplypsychology.org/how-do-you-get-a-man-to-emotionally-open-up-to-you.html
Group Emotion Regulation Skills Training For ADHD
The study investigated the feasibility and preliminary effectiveness of Group Therapy for Improving Emotional Acceptance and Regulatory Skills in Adults with ADHD (GEARS).
https://www.simplypsychology.org/group-based-emotion-regulation-for-adhd.html
What Is Emotion-Focused Therapy?
Emotion-focused therapy (EFT) is a therapeutic approach based on the idea that emotions play a central role in one’s sense of self and ability to make healthy choices.
https://www.simplypsychology.org/emotion-focused-therapy.html
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