Exposure Therapy (PDFs)

In our new article, you can complete our worksheets to help you practice elements of exposure therapy at home for social anxiety.

This study aimed to test the feasibility of self-guided VRET for public speaking anxiety by examining whether it enables gradual exposure to virtual social threats, reduces anxiety, and improves outcomes.

Both autism and social anxiety involve difficulties with social competence however, it remains unclear whether this trait explains the increased social anxiety risk in autism.