Overstimulated With ADHD 😰

It is common to feel sensory overload in ADHD due to environmental stimuli or receiving too much internal input. Learn strategies to manage overstimulation.

People with ADHD can indeed experience and feel more intense mood swings when compared to neurotypical individuals making it one of the key hallmark symptoms of the condition.

While DBT was not specifically designed for ADHD, many of its principles and strategies can be adapted to address the challenges associated with the disorder and help manage ADHD symptoms.

Neurodiversity is the concept that there is natural variation in how human brains function. It refers to neurocognitive differences such as autism, ADHD, dyslexia, and more that have both strengths and struggles.